Tag: Stress Management
How to Get Through a Divorce: A Therapist’s Guide to Healing, Dating, and Starting Over
Divorce can hit like a ton of bricks, right? It’s messy, it’s emotional, and it…
How to Tell If She Is Cheating: Insights from a Relationship Psychotherapist
The suspicion of infidelity undermines the very framework of a relationship, putting normal trust and…
Online Dating Red Flags: A Psychotherapist’s Guide to Spotting Trouble
In the fast-paced world of online dating, swiping right can feel like a leap of…
How does my anxiety affect my Primary Relationship?
Most people don’t realize that some anxiety actually aids learning. For example, if you are…
What If Your Spouse Doesn’t Want To Go To Therapy
(I WANT TO POINT OUT THAT I AM AN EMOTIONALLY FOCUSED THERAPIST AND MY SPECIALTY…
Relationship Conflicts: You don’t bring me flowers anymore!!!!
When couples come in for therapy, I often ask if there are one or two…
