Tag: Anxiety
How Seeking a Mail-Order Bride May Be a Coping Mechanism for Past Hurts
When a man turns to a mail-order bride service, he may hope for fresh love—but…
How to Get Through a Divorce: A Therapist’s Guide to Healing, Dating, and Starting Over
Divorce can hit like a ton of bricks, right? It’s messy, it’s emotional, and it…
How to Find Colombian Wife: Expert Insights for Lasting Love
In my 20 years as a psychotherapist, working with relationships, I've helped many individuals and…
Online Dating Red Flags: A Psychotherapist’s Guide to Spotting Trouble
In the fast-paced world of online dating, swiping right can feel like a leap of…
How Many Mail-Order Marriages End in Divorce?
International romance has changed a lot, with online dating bringing people together from all over…
How does my anxiety affect my Primary Relationship?
Most people don’t realize that some anxiety actually aids learning. For example, if you are…
What If Your Spouse Doesn’t Want To Go To Therapy
(I WANT TO POINT OUT THAT I AM AN EMOTIONALLY FOCUSED THERAPIST AND MY SPECIALTY…
When Your Thoughts Are Hurting You and your RELATIONSHIPS
One of the best tools we have for living a healthy life is our ability…
Learning how to express your wants and needs honestly.
Learning how to express your wants and needs with integrity: with friends, co-workers and especially…
