Category: Self Help

Relationship Conflicts: You don’t bring me flowers anymore!!!!

When couples come in for therapy, I often ask if there are one or two…

When Your Thoughts Are Hurting You and your RELATIONSHIPS

One of the best tools we have for living a healthy life is our ability…

Learning how to express your wants and needs honestly.

Learning how to express your wants and needs with integrity: with friends, co-workers and especially…